Depression, Anger, Grief & Loss

Depression, Anger, Grief & Loss

Grief, Pain & Loss

Coping with Grief and Loss used by permission of:  HELPGUIDE.ORG – Trusted guide to mental, emotional & social health   Understanding the Grieving Process Losing someone or something you love or care deeply about is very painful. You may experience all kinds of difficult emotions and it may feel like the pain and sadness you’re experiencing will never let up. These are normal reactions to a significant loss. But while there is no right or wrong way to grieve, there are…

Dealing with Pain, Anger and Loss

 Dealing with Pain, Anger and Loss Anger has enormous costs.  The impulse that felt so right at the moment, so justified, becomes in the quiet hours another source of guilt and regret. If you are often angry, every one of your relationships may be affected.  Marriage can become a minefield.  Distance grows.  Walls thicken.  Children may become hardened, resistant, while carrying deep feelings of worthlessness.  Co-workers may withdraw or sabotage you, bosses become critical.  A bitterness may grow with certain…

Depression Symptoms and Warning Signs

  used by permission by: HELPGUIDE.ORG Trusted guide to mental, emotional & social health Depression Symptoms and Warning Signs How to Recognize Depression Symptoms and Get Effective Help Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won’t go away, you may have depression. Depression makes it tough to function and enjoy life like you once did. Just getting through the day can be overwhelming.…